Sunday, March 2, 2008

Beer Belly Myth



Researchers in Britain and the Czech Republic surveyed almost 2,000 Czechs, who are generally regarded as the world's biggest beer drinkers. They found no link between the amount of beer they drink and the size of their stomachs. Writing in the European Journal of Clinical Nutrition, they said claims people are obese because they drink too much beer are wrong.

Dr Martin Bobak from University College London and colleagues at the Institute of Clinical and Experimental Medicine in Prague questioned 981 Czech men and 1098 women between the age of 25 and 64 as part of their study. The Czech traditionally top world leagues tables on beer drinking, consuming more beer per person than people in any other country. All of those questioned as part of the study were selected at random and drank either no alcohol at all or only beer.

The survey showed the men consumed on average 3.1 litres of beer each week with women drinking on average 0.3 litres per week. There were few heavy drinkers. Just 3% of men drank more than 14 litres of beer in a week and just five women regularly consumed more than 7 litres in a week. Doctors measure their weight and waist to hip ratio and body mass index, both used to measure obesity. The scientist found no link between beer consumption and obesity. They said the finding suggest there is no truth in the claim that drinking too much beer makes people obese.

"There is a common a common notion that beer drinkers are on average, more 'obese' than non-drinkers or drinkers of wine or spirits. This is reflected, for example, by the expression 'beer belly'. If this is so, then beer intake should be associated with some general measures of obesity, such as body mass index or with indices of fat distribution such as waist to hip radio or with both. The association between beer and obesity if it exist is probably weak," The researchers said.

A study published earlier this year suggested some people are genetically predisposed to develop beer bellies. Italian researchers said men with certain gene variation have a tendency to get a flabby stomach.

Nigel Denby, of the British Dietetic Association, urged beer lovers not to seize on the study's findings to run down to their local pub. "People shouldn't assume that they can now drink freely," he told BBC News Online. "Any food taken in excess can lead to obesity. Drinking any type of alcohol can also lead to obesity. People who want to drink should enjoy alcohol but they should only drink in moderation."

Information poured from:
BBC News

3 comments:

Steve Scott said...

Thanks, Jason. Now I don't feel so bad.

Owd Müller said...

Shoot, now I'm going to have to find a new excuse for my belly.

Jason said...

I have always had a bulging stomach issue. Mine is not cause by beer because drinking is not an everyday occurrence and when I do drink it is of moderate intake. Eating and driving is the culprit. I sit and drive 5 hours a day delivering mail.

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